Breaking Patterns
You don’t stay stuck because you don’t know.
You stay stuck because something keeps repeating.
Most patterns don’t feel like patterns.
They feel like:
- personality
- identity
- “just how things are”
Until they repeat enough times.
Read slowly. Leave when you’re done.
If something is starting to break, continue.
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Start Here
If something stands out, follow it.
If something holds, continue.
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Private
If this is enough, stop here. If something deeper is needed.